This video required more than just a share.  I needed to write a post about this because so much went into it.




Danielle Ruban is an IFBB fitness pro, but that’s not where it ends.  She is one of the kindest, most humble and beautiful woman (inside and out)- you could cross paths with.  I’m not just saying that because she is my best friend, or because she sat through 15 hours of Labour with me.  It’s not because you could curl up with a coffee and just talk to her for hours or that her heart is in every word that comes out of her mouth.

I say this because Danielle is a woman of strength.   She had endured many moments where others would walk away or choose to give up in their journey. Instead Danielle chose to focus on the process.
Going back to the drawing board, and coming with new views, values and beliefs to make her dreams come true.

When others quit, Danielle made her “process primary”. Proving that, as coach and international Strong Man Craig Bonelli said, pushing through the struggle of the process, is what makes her a true athlete.

If your an athlete this video is a must see.  But if your a mom, a scholar, a business woman… The message here can be shared across the bridge that ties us all together, when you set out the achieve greatness….


Video Credit: Pete Khamphila

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