1. 3+ TBS All natural nut butter of choice
  2. 1 TBS Organic Cacao
  3. **optional TBS protein powder (if you like the taste and want extra protein)
  4. **optional 1-2tsp honey for added smoothness and natural sweetness


  1. Add all the ingredients together in a bowl and mix/blend well
  2. Coat a piece of toasted sprouted grain bread or a bread of your choice and serve!


Here is a yummy replacment to try out with your kiddies, who are hooked on or asking for the Nutella sweet goodness!

This can be made with any  nut butter you or your children enjoy

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