DO YOU LOVE FOOD AND WANT TO BE ABLE TO EAT ANYTHING YOU WANT, WHILE STILL LOSING WEIGHT?

Recipes

High-iron Muffins

Dry: 200 Grams mashed banana 1/4 cup apple sauce 1/3 cup Molasses 1 Large egg 1 Large egg white Wet: 2 cups of ground oat flour 1/4 cup Coconut flour 1 tsp baking soda 2 tsp baking powder 1. Pre-heat oven to 350 2. Mix wet add dry ingredients 3. Blend well 4. Put into […] Read more…