DO YOU LOVE FOOD AND WANT TO BE ABLE TO EAT ANYTHING YOU WANT, WHILE STILL LOSING WEIGHT?

Winter Energy ‘ATP Protein Balls’

Do you have the winter crazies? Tired, sluggish, easily irritated and maybe even a little SAD?  This is not just because of the cold weather, there are studies that show we lack in nutrients during the winter months which can lead to a variety of symptoms we want to shovel out with the snow!  Luckily […] Read more…

Why I said “goodbye” to #Facebook

This week I decided to officially say, “goodbye” to Facebook. This movement has been a long time coming.  I have talked about it, complained about it and pondered about how I would do it, finally I have done it, and I am saying “see yah later” to what has been the most controlling, relationship I […] Read more…