Welcome to Naturally Fit Mom!

We are a community of mothers who believe the core to a healthy and happy life is taking a natural and holistic approach to everyday life. You will find a variety of recipes for you & your family. Articles, blogs and reviews for you to keep up to date on the latest health news. Ideas for incorporating fitness into both your own and your families busy schedule.

All in all, Naturally Fit Mom is a place for you to rejoice that you indeed are a Natural, Fit and awesome Mom!

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    15 tips you should know before heading on STAGE!

    1. Bite the Butt.. and other areas Use Bikini bite.  There is nothing worse than parts that no one needs to be seeing, shown on stage under bright lights!  Make sure your suit fits first of all, and then to keep it there, bite your top or bottom.  Refrain from using 2 sided tape, because if....
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    Vegan Mac n’ Cheese

    Ingredients: 1 cup raw Organic Brown Rice (penne or macaroni) Water to boil with 2 Heaping TB Nutritional Yeast 1/2 Daiya Vegan Cheese (split in to two 1/4′s) 1 TB organic coconut oil 1.5 TB Organic Ketchup Instructions: Boil pasta according to package, rinse well aft wards Blend in warm pot, past, nutritional yeast, coconut oil, 1/4 cup of Daiya cheese and Ketchup Pour into....
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    Pregnancy in the media… Have they gone too far?

    Im not sure if I am more sensitive because I am pregnant or if this is always a hot topic to me.   In any situation I feel fitness should be about being happy with your input and output, and doing such to create a greater balance and over all health in your life.  For instance you....
  • Flax Milk and a cozy chair

    Making healthy fun!

    One thing I hear all the time is “How do you get your son to eat…” I have no answer! He just knows no different.  From very young we realized that he was allergic to dairy, and not just lactose intolerant.  I mean dairy does very mean things to his skin and tummy and makes him appear....

Featured Recipe

  • IMG_1489Vegan Mac n’ Cheese

    Ingredients:

    1 cup raw Organic Brown Rice (penne or macaroni)

    Water to boil with

    2 Heaping TB Nutritional Yeast

    1/2 Daiya Vegan Cheese (split in to two 1/4′s)

    1 TB organic coconut oil

    1.5 TB Organic Ketchup

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    Instructions:

    • Boil pasta according to package, rinse well aft wards
    • Blend in warm pot, past, nutritional yeast, coconut oil, 1/4 cup of Daiya cheese and Ketchup
    • Pour into three 1/2 cup ramikens
    • Top with remaining 1/4cup Daiya Cheese
    • Broil on low for 5-10 minutes or until cheese is bubbly

    Enjoy!

     

     

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